Worlds Fattest Man Married
The world’s fattest man got who got married last year in October had lost an amazingly over 500 lbs. Except he didn’t lose the weight with the typical fitness equipment. He had to stay on a strict diet, although he did lose a massive amount of weight he is still confined to his bed.
Now I don’t know the background of how this individual got to be so big, but from what have seen on the television about him is he LIKES/LIKED to eat ALOT. I would feel bad for someone who has a disease that adds weight without control but for someone who just can’t control their eating habits it’s hard to be sympathetic.
Sexual song lyrics linked to early sex
U.S. Researches said, “Teens who prefer popular songs with degrading sexual references are more likely to engage in intercourse or in pre-coital activities.”
The participants conducted in these surveys were over 700 ninth-graders, and 1/3 of those claim to have been sexually active.
For the complete results.
Don’t Have time to Exercise
Why don’t we exercise? Is it because:
- Initially it’s boring
- There are no consequences when we don’t exercise
- Waiting till we have nothing else to do
- There are better things to do
- It’s causes you to be sore
Whatever the reason maybe grab your treadmill, a bottle of water and a pair of headphones it will take your mind off work, and anything else that makes your day stressful!
Is Procrastination stopping you?
At one point or another we all find ourselves on the treadmill of procrastination. Studies have shown that 70% of college students procrastinate on their work and it increases from freshmen to senior year. When I was a freshmen in college having the liberty to go to and from class when I wanted probably added to the start of procrastination. Throughout Sophomore and Junior Year I really buckled down on organization. Then came my last semester, Senior year…which felt like it dragged on and on!
Some people believe that people procrastinate because of perfectionism?? Personally I think that people just don’t want to see the outcome of what they are to do.
Why do you think people procrastinate?
Are there any exercise help one lose weight?
I know I’m probably just getting paranoid but it seems like the only way I lose weight is when I cut down on eating all together. This week I lose three pounds and every morning I had a cup of coffee and an apple. For lunch I had some kind of chicken and/or salad. As for dinner I didn’t eat at all because of having lunch so late. I didn’t get around to using my elliptical trainer this week because I either didn’t get home from work until late or my sister had a basketball game that don’t get over until 9 pm. Are there any good exercises to lose weight that I don’t have to starve myself??
National Heart Health Day
National Wear Red Day
Just wanted to give everyone a heads up that tomorrow (February, 6th) is Heart Health Day nationwide awareness and everyone is encouraged to wear red in support. Go out and tell your friends and family to support the disease known as the, “Silent Killer.”
Heart Disease is the leading cause of death in the United States and by wearing red we can make everyone aware how important it is to get regular checkups and the importance of the risks. Care for your Heart and SUPPORT!
Top 10 Reasons You Don’t Exercise
Wonder what some of the reason’s why you don’t take the time to exercise?
- You really hate to exercise
- You try to exercise but you keep quitting
- You can’t afford a gym membership
- You’re not seeing any changes in your body
- You don’t know how to exercise
- You want to exercise but you have to take care of your family
- You can’t seem to stay motivated to continue to working out
- Exercise hurts
- You can’t make the commitment to stick to an exercise routine
- You don’t have time
Have you or do you ever make up some of these excuses?? Well, I can tell you I have! and all I want is a magic exercise to lose weight and keep it OFF!!
Learning is Healthy
Many of us look passed what is “healthy” and go straight to the importance of exercising. Exercise alone is good, but exercising your brain is also important…especially at a young age. When children are young they are full of questions and curious about everything. I recently purchased a gift for my friend’s little girl called the, “Twilight Turtle.” The twilight turltle is a constellation night light that actually reflects a real starry night’s sky in your child’s bedroom.
She will be able to learn about endangered animals and which constellations are what…if you are looking for a gift or an educational toy that won’t be thrown into a closet within days or doesn’t have a million pieces you should also check out other constellation night lights.
There is Disability Equipment Available
Don’t let your disability stop you from anything, especially exercising and recreational activities that you love. I came across a bowling ball ramp that is perfect for a person standing or even in a wheelchair. Disability equipment like this may seem expensive, but with the use that one will get out of it, it would be the perfect gift! I had never seen anything quite like this before, the bottom of the ramp have rubber tips and scuff guards so your local bowling alley should have no problem with bringing this product along next time you feel like bowling.
I highly recommend this product for anyone who loves bowling, bowling balls themselves are pretty darn heavy this would definitely compensate for all that trouble. You should definitely check it out and other disability equipment while you’re at it!
Interesting Health Facts
I found some really interesting health facts, here are few:
- The average adult has 1 billion brain cells. We lose 85,000 of these every day. If all our brain cells were laid end-to-end, it would be 200 million miles long.
- A person will die from total lack of sleep sooner than from a lack of food. Death will occur after about 10 days without sleep, while starvation takes a few weeks.
- 61% of Americans wear corrective lenses to improve their vision. More than 2 million Americans underwent laser vision correction procedures last year.
To read the entire list of interesting health facts, please click here