Add These Products To Your Cardio Workout!

Hey people, by now you should be well on your way to getting fit and trim for that vacation of yours.  I, myself, am going to the beach for 9 days and I’ve been working my increasingly thinner ass off lately getting ready for it!  9 days to marinate in the sun, god….I need a vacation…..

Anyway, last year I got bored with my cardio routine a bit…just running was really getting boring.  So this year I decided to do some research, maybe move my workout routine in-house a bit too, so I did a bit of research.  LifeSpan Fitness always has some cool stuff!  After all, I got my treadmill there last year and my girlfriend and I are very happy with it.

So LifeSpan has this new thing called a vibration plate…This actually interested me because the only thing I thought you could do with vibration is physical therapy and naughty things (hehehe).  And it is relatively new:  it was originally designed for Russian cosmonauts to keep their muscles from atrophying in space.  What it can do for you here on Earth, where we have gravity, is improve your muscle strength, your balance and flexability….so you know I’m just being a big pain in the a$$ bugging my gym owner to invest in one of these things to try it out!  They also carry an elliptical trainer and a rowing machine that my girlfriend wants, so I guess I gotta buy them before I buy my vibration plate…hence bugging the gym owner:)   LifeSpan is just a cool company with people’s fitness #1 in their minds, and their products are quality so I go to them first!

Oh yeah, and I know I promoted this product before, but get this if you have a muscle cramp or muscle spasm…This stuff actually works!  Cramp 911 has been my savior for the past two months.  Gotta thank my friend Steve for this one!

That’s all for now!  Happy Workout, People:)