Exercise Machines or Healthy Snacks

January 27, 2009 by admin  
Filed under Food

When grocery shopping we are always trying to choose products that will slim our waistline, reduce the double-chin and so forth.  Except what we think is healthy and marketed healthy may actually not be!

Newsweek listed ‘5 Healthy Snacks that aren’t so healthy’

  1. Dried Veggies
  2. Veggie Chips
  3. Granola Bars
  4. Dried Fruit
  5. Bran Muffins

After reading the article I’m sticking with fresh fruit and veggies….and of course my elliptical machine :)

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