Lose the Baby Weight
Parents.com have provided tips from Real Mom’s lose the baby weight:
- Step it Up (use the steps more and more)
- Bust a move with your baby (do squats & situps while holding your baby or playing with him/her)
- Walk it off (take your baby for stroller walks)
- Use your freezer (put snacks in the freezer such as Yogurt)
- Cut back, just a little
- Set a goal
- Fend off Temptation (keep the junk food out of the house)
- Find a baby-friendly gym
- Fuel up before work
- Ask for help
- Keep nutricious snacks on hand
- Work for your Wardrobe
- Play with your dog
- Toss the take-out menus
When my friend was trying to get rid of the left over baby-weight she went out and bought herself personal fitness equipment. She was determined to get rid of her belly before beach weather 15 pounds later she is half way to her goal!!