Quit Smoking Lose Weight

Apparently teenagers that smoke heavily are more likely to be overweight adults.  Then there is the assumption that when people quit smoking weight gain is expected.  Personally I think that a lot of this is in the minds of the smokers.  Smokers trying to quit are expecting to gain weight because of the “assumption” and reputation of quitting.  I say quit smoking, buy a treadmill to take your mind off of having the urge to stick a cancer stick in your mouth and LIVE YOUR LIFE!

Good luck to all!