Simple Summer Workouts

With the summer here and the weather being 85 degrees +, is there anybody that wants to work out in a gym? I really don’t….a gym can get hot and really humid in the summer, and barely any of them have air conditioners, except if you’re one of those huge gym-spa-yoga class franchises. But nobody said that there’s absolutely nothing wrong with training outside.

There are many things you can do outside to keep in shape. Right now, Men’s Health has a couple workouts you can do outside that don’t require much much equipment, like the sandbag workout, or the Seize Your Saturdays workout. You can even just go run around at the local high school track, or do windsprints on their football field.

If your high school’s football field is being redone by a Connecticut landscaping company like mine is, go ride your bike in the mountains, or take a long hike in the woods. It all just takes a little creativity to enjoy your summer instead of spending it indoors. Chances are, you probably already work indoors, so why would you want to work out indoors? Go outside and enjoy yourself for once! Working out shouldn’t be considered work, so don’t make yourself feel like you’re doing manual labor.