Top 10 Reasons You Don’t Exercise

February 4, 2009 by admin  
Filed under Exercise

Wonder what some of the reason’s why you don’t take the time to exercise?

  • You really hate to exercise
  • You try to exercise but you keep quitting
  • You can’t afford a gym membership
  • You’re not seeing any changes in your body
  • You don’t know how to exercise
  • You want to exercise but you have to take care of your family
  • You can’t seem to stay motivated to continue to working out
  • Exercise hurts
  • You can’t make the commitment to stick to an exercise routine
  • You don’t have time

Have you or do you ever make up some of these excuses??  Well, I can tell you I have! and all I want is a magic exercise to lose weight and keep it OFF!!

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