Treadmills – The New Fad, Lose Weight in 09′

Are treadmills the new fad?  I was reading an article about the popularity of treadmills and it made some very interesting points.  Treadmills are great for beginners and experienced ‘exercisers.’  Walking on a treadmill burns the most calories and you can multi-task while on it.

I recommend when purchasing a treadmill read the reviews and public opinion of the machine.