Upright Exercise Bikes For All Ages

My grandfather just recently went to the doctor and was told that he needed to increase his daily exercise and continue on his low-fat diet.  To know ones surprise my grandfather was not too thrilled when he heard he would have to continue eating “healthy” foods and snacks and now increase his daily exercise.  Now, my grandfather had an exercise bike that looked like it was from the 50’s so we decided he was in need for an update we bought him an upright exercise bike that surprisingly he LOVES.  For the first week he used it 15 minutes/day and now he is up to 20 minutes a day, progressively becoming more and more into the whole idea of “exercising.”